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The Mentium Institute

The Mentium Institute is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium’s approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable. We are launching soon, be sure to put you email below to receive the latest updates.

S2 EP23 | You Can’t Heal What You’re Still Holding On To

Good Morning Reader, I hope all is well and you are having a wonderfu weekend. I am happy to share the latest episode of the Mentium Podcast. S2 EP23 You Can’t Heal What You’re Still Holding On To You can listen to the audio version here EPISODE SUMMARY In this powerful closing episode of our healing series, we explore the essential truth that healing and holding on cannot coexist. Too often, we cling to resentment, regret, or shame, believing that holding on somehow protects us—but in...

S2 EP22 | Unburdened: The Power of Emotional Decluttering

Good Morning Reader, I hope all is well and you are having a beautiful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP22 | Unburdened: The Power of Emotional Decluttering You can listen to the audio version here EPISODE SUMMARY We all carry invisible backpacks filled with emotional weight — resentment, regret, guilt, and expectations that don’t belong to us. Over time, that weight slows us down and clouds our clarity. But what if you could set it down? In this...

S2 EP 21: Stillness Speaks: What Happens When You Learn to Be

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP 21: Stillness Speaks: What Happens When You Learn to Be You can listen to the audio version here EPISODE SUMMARY Episode Summary: In a world that demands constant action, finding moments of true stillness can feel impossible — or even irresponsible. But what if your greatest clarity, creativity, and inner strength are hiding in those quiet moments...

S2 E20 | Wealth Is a Tool, Not the Destination: A Lesson from Bamba Day

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 E20 | Wealth Is a Tool, Not the Destination: A Lesson from Bamba Day You can listen to the audio version here EPISODE SUMMARY Episode Summary: In this powerful episode of the Mentium Podcast, I share a life-changing lesson I received at the Bamba Day Parade in New York from Cheikh Mame Mor Mbacke, a grandson of Cheikh Ahmadou Bamba. He said in Wolof:...

S2 E19 | Chasing Peace, Not Perfection: The Path to Serenity in a Demanding World

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP19: | Chasing Peace, Not Perfection: The Path to Serenity in a Demanding World You can listen to the audio version here EPISODE SUMMARY In this thought-provoking episode of the Mentium Podcast, I explore a powerful question: What if the key to a fulfilling life isn’t perfection—but peace? We live in a world that constantly pushes us to do more, be...

S2 EP18 | Stories of Impact: Juliet Sebold: Championing Literacy and Change Across Continents

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP18: Juliet Sebold: Championing Literacy and Change Across Continents You can listen to the audio version here EPISODE SUMMARY In this enlightening episode of the Mentium Podcast, we sit down with Juliet Sebold — educator, visionary, and founder of Auntie JoJo’s Library. Juliet takes us on a powerful journey from her early life in Liberia to her...

S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP16: The Power of Non-Compete: Why Your Only Competition Is You You can listen to the audio version here EPISODE SUMMARY In this soul-centered solo episode of The Mentium Podcast, host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go. We’ve been taught to hold on—to push harder, to control...

S2 EP16 | The Power of Non-Compete: Why Your Only Competition Is You

Good Morning Reader, I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP16: The Power of Non-Compete: Why Your Only Competition Is You You can listen to the audio version here EPISODE SUMMARY In a world obsessed with comparison, hustle, and outperforming others, what happens when you decide to step off the battlefield and focus inward? In this thought-provoking episode, inspired by Dr. Wayne Dyer’s Change Your...

S2 EP15 | Achieve Inner Harmony - Align Your Mind, Body, and Soul

Good Morning Reader, I hope all is well and you are having a beautiful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP15: Achieve Inner Harmony - Align Your Mind, Body, and Soul You can listen to the audio version here EPISODE SUMMARY In today’s solo episode, we explore what it truly means to live in alignment—when your mind, body, and soul are working together instead of pulling you in different directions. If you’ve been feeling scattered, drained, or...

S2 EP14 | How to Conquer Your Fears and Flourish

Good Morning Reader, I hope you and your family are having a blessed Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP14: How to Conquer Your Fears and Flourish You can listen to the audio version here EPISODE SUMMARY In this powerful solo episode of the Mentium Podcast, I dive deep into the nature of fear and how it shows up in our lives—often disguised as procrastination, self-doubt, or perfectionism. You’ll learn why fear is not your enemy, but a signal—and how...

The Mentium Institute is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium’s approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable. We are launching soon, be sure to put you email below to receive the latest updates.