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S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth


Good Morning Reader,

I hope all is well and you are having a wonderful Sunday. I am happy to share the latest episode of the Mentium Podcast. S2 EP16: The Power of Non-Compete: Why Your Only Competition Is You

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You can listen to the audio version here

EPISODE SUMMARY

In this soul-centered solo episode of The Mentium Podcast, host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go.

We’ve been taught to hold on—to push harder, to control every detail, to make life bend to our will. But what if real power is found in release? What if peace, purpose, and alignment begin where control ends?

Through personal storytelling, guided reflection, and practical tools, this episode invites you to let go of what’s no longer serving you so you can finally make space for what’s meant for you.

In this episode, you’ll learn:

  • Why letting go isn’t giving up—it’s making room
  • What makes surrender so difficult (and how to move through it)
  • How letting go creates peace, clarity, and unexpected breakthroughs
  • Daily practices to help you release control with grace and intention
  • A short guided reflection to help you start letting go right now

Reflection Question

What’s one thing you need to let go of right now to grow?

Resources:

  • Join the Mentium Institute: https://mentium.org
  • Share your reflection with #MentiumPodcast or #MyOwnLane

Download the “You Deserve to Be There” Reflection & Empowerment Worksheet

👉 https://menticoach.com/imposter-syndrome/

Join the Mentium Institute and surround yourself with coaching, courses, and community to help you thrive.

🌐 https://mentium.org #mentiuminstitute, #dreamlife #designing #success #successmindset #podcast

If you enjoyed this episode, please subscribe, rate, and review the Mentium Podcast on your favorite podcast platform. Your feedback helps us continue to provide valuable content to our listeners. Follow us on YouTube, Instagram, and Twitter for more inspiring content on personal growth, productivity, and intentional living. Visit our website at www.menticoach.com
You can reach us at hello@mentium.org

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Madiama Mbaye
Author, Certified Executive Coach

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call   mmbaye@menticoach.com
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The Mentium Institute

The Mentium Institute is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium’s approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable. We are launching soon, be sure to put you email below to receive the latest updates.

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